7th November 2023, Tuesday, 7:30 PM IST
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WHO THIS PROGRAM IS FOR
01
Personal loss
If you have recently lost a loved one, can be your beloved pet or someone close and are unable to cope with the grief.
Learn to cope with Death of a loved one.
Learn to cope with Death of a Pet.
Learn to deal with Loss of a friend.
Learn to cope with Serious illness of a loved one.
02
relationship loss
If you have sufferd a relationship breakup, divorce, separation from loved ones and are confused about how to deal with this feeling.
Learn to cope with Separation.
Learn to cope with Divorce.
Learn to move on from Breakup.
Learn to deal with Stagnant Relationships.
03
intangible loss
If you are someone whose trust is broken, has lost faith. Who longs for joy, freedom, security, and a sense of comfort
Understand how to deal with Bad Health.
Learn to cope with Financial Loss.
Learn to deal with Job Loss Grief.
Learn to heal Broken Trust / Faith.
Emotional Symptoms
Shock, disbelief, or intense sorrow.
Painful emotions such as anger, anxiety, guilt, shame, or remorse.
Depression, loneliness, or a sense of separateness from others.
Withdrawal from others.
Longing and preoccupation with thoughts and memories of the person who died / relationship breakup.
Avoidance of reminders of the loss
Physical Symptoms
Difficulty sleeping.
Difficulty engaging in the ongoing life.
Loss of life’s meaning.
Problem gathering your thoughts.
Feeling overwhelmed and hopeless.
Loss of appetite.
ATTEND FREE GRIEF RECOVERY WEBINAR
Increased understanding of the grieving process
Grief is the normal and natural reaction to significant emotional loss. Learn how the grief recovery program walks you through the grief-healing process step by step.
Improved coping skills
Grief can be overwhelming, and it can be difficult to cope with the intense emotions that come with it. Grief recovery program can teach individuals healthy coping strategies to manage their grief more effectively.
Increased self-awareness
The grief recovery process often involves a lot of reflection and introspection. It can help individuals gain a better understanding of their own needs, values, and beliefs, which can be helpful in other areas of their lives.
Improved emotional well-being
By working through their grief in a supportive environment, individuals may experience a greater sense of emotional stability, reduced anxiety, and an overall improvement in their emotional well-being.
The improved overall quality of life
SIX MYTHS THAT HOLD YOU BACK
01
time heals
Time does not heal, action with time does.We know people who have waited for 10, 20, or even 30 years to feel better.
02
grieve alone
Often the advice is subtly implied “give your mom her space”. As children we learn that, this means sad feelings should be experienced alone.
03
be strong
Usually the griever is asked to be strong for others. Pretending, and not healing the core can worsen the mental and emotional situation of the griever.
04
Don’t feel bad
This is usually follwed by an intellectual true statement but is not helpful to the griever at all. Supression of emotions is not healthy.
05
Replace the loss
This is common with pet loss or the end of a romantic relationship. It is easier said than done. Memories related to the lost can’t be so easily replaced.
06
Keep busy
“If I just keep busy, then I won’t have the time to think about the loss.” This is sad because some people never get a chance to grieve and complete.
ABOUT
My mission is to help 100,000 people who have lost their loved ones, or were emotionally hurt in breakup or divorce to recover to their true full selves and become resilient to achieve anything they want in life.
I was born and brought up in south India and after completing my masters, I moved to the US in 1991 as a software professional. After briefly working in New Jersey and Wisconsin I moved to northern California in 1992. I worked for various companies as a software professional and presently I am based in the San Francisco bay area. I am happily married to my wife Shubha Shukla for more than 25 years and proud father of two brilliant sons.
I developed my passion and purpose of helping and supporting people who are looking for help with grief and loss coaching in situations like death, divorce, pet loss, job loss, loss of trust, retirement, relationships, marital separation, and other more than 30 types of losses.
I am a Professional Certified Coach (PCC) through International Coaching Federation (ICF) with more than 500 hours of coaching experience.